Wednesday, August 6, 2014

Self-loathing


Self-loathing always means one thing: your beliefs are at odds with your behavior.

And the cure (not an easy one, but simple) is to change either your behavior or your belief.

Sometimes it’s not obvious whether it is your behavior or your belief that is suspect.

It’s not even always clear what underlying belief is causing your misery.

But asking questions is the place to start.